When LDL cholesterol, also called bad cholesterol, is too much, it can deposit in the arteries. As a result, the arteries will narrow and blood flow will decrease, which favors the risk of heart attack or stroke.
Excessive fats consumption, refined sweets and high cholesterol food are the main cause of artery blockage. Fortunately, you can prevent the heart disease by cleaning your arteries, and the handy treatment is the garlic and lemon mix. Here are two methods for preparing this mix, which not only cleans the coronary arteries but also regulates fat levels in the blood.
- 4 large garlic heads
- 4 lemons
- ginger root (3-4 cm), sliced
- 2 liters of water
Wash the lemons, cut them into slices and peel the garlic. Mix them in a blender along with the ginger. Place the mixture in a bowl with 2 liters of water and boil it. Stir occasionally, and after the first boil, turn off the fire.
Cover the pot and let it cool. Keep the mixture in a glass bowl in the fridge.
Drink one cup daily, for three weeks, with at least 2 hours before eating.
- 6 lemons, peeled, cut into small pieces
- 30 garlic cloves, chopped into small pieces
Mix all ingredients and pour the obtained mixture in a pot and add 2 liters of water. Let it simmer for 5 minutes. Strain and keep the liquid in a bottle in the refrigerator.
Drink 50 ml daily for three weeks, take a week break then continue with another 50 ml for three weeks.