The ginger treatment is extremely effective for the body, so you can use it successfully every time you face with this disturbing condition. You will be able to enjoy its beneficial effects from the first administration, so you won't have to wait too long to get rid of constipation.
Ginger treatment can be followed in a simple way or in combination with other effective ingredients for constipation.
Wash well the ginger root, and then clean it and cut it into small pieces. Chew every day a piece, especially if you suffer from chronic constipation. If this is a secondary episode, you can only use this remedy if needed.
The taste of ginger is not so pleasant, but you can easily consume it as a juice or prepare the next recipe:
Ginger and lemon drink
Boil 500 ml of water, and then put a teaspoon of freshly grated ginger and a quarter a cup of lemon juice into the pot. Boil this mixture on low fire for five minutes. Sweeten the tea with organic honey. Consume this liquid every morning to treat chronic constipation.