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Take a Spoonful of This before Bed to Flush Intestinal and Liver Toxins While You Sleep

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Garlic is part of every culture, and people use it to boost their health and make their dishes taste better. It’s rich in vitamins A, B, and C. garlic is packed with iron, calcium, potassium, copper, manganese, phosphorus, potassium and other minerals. Experts have found that it’s rich in amino acids, glycosides, and trace minerals like tellurium, selenium, and germanium.

If by any chance you didn’t know it, garlic is a superfood that doesn’t lose its healing properties during cooking.

Health benefits

Garlic offers strong antimicrobial properties, which makes it efficient in the treatment against bacteria, viruses, fungi, intestinal parasites, and yeast.

It neutralizes the harmful effect of free radicals, thanks to its antioxidant power. Garlic also strengthens the immune system.

Eat 2-3 garlic cloves every day to treat the different health problems.

Here are some of the best properties provided by garlic:

Anti-coagulant

Garlic is a better blood thinner than aspirin, and it doesn’t cause stomach bleeding. It prevents the blockages caused by clots.

Cancer prevention

Garlic acts as a strong anticancer agent, and it reduces the risk of developing cancer, especially stomach and colon cancer.

Cold

Eat two garlic cloves to prevent colds. If you already have one, eat garlic to relieve the congestion and accelerate the healing process.

Cholesterol

Garlic juice reduces the oxidation of cholesterol, and prevents plaque buildups which means it helps in preventing heart disease.

Diabetes

One or two garlic cloves can regulate your blood sugar.

Fungal infections:

Raw garlic juice helps in the treatment of fungal infections including ear infections and athlete’s foot. You can use it both orally and topically.  Garlic juice soothes itchiness as well.

Peptic ulcer

Garlic aids in the treatment of peptic ulcers, and destroys both bacteria and parasites.

Toxicity

Sulfur compounds in garlic purify blood, and eliminate toxins, lead, and other heavy metals.

Wind

Eat garlic to relieve stomach gas.

Consumption tips

Chewing raw garlic can be tough, as garlic has a strong taste. But, you’ll get used to it over time. Here’s a nice trick. Add a clove or two to your juices.

Magic potion

Mince 1-2 garlic cloves, and let them rest for 5-6 minutes. This step is necessary as garlic releases alliinase after being minced.

Swallow the cloves. In this way garlic will work on your body during the night. It will eliminate toxins, kill bacteria, viruses, and carcinogens. Don’t worry about the bad breathe, because you’re not chewing the cloves. Drink a glass of water in the morning.

Caution

Garlic is powerful, and you should only use one or two cloves. Use more if you are cooking it.

Don’t take anticoagulants, because remember, garlic thins blood. Don’t use too much garlic. Large amounts of garlic can cause severe problems in some people, such as anemia, flatulence, and diarrhea.

Source: Moving To Organic

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