For anyone who has ever experienced chronic pain – especially in the joints – you know the value of an effective pain remedy. The following list of all-natural pain-relievers includes several herbs which offer immediate results as well as a full collection of more permanent (albeit slower-acting) solutions for healing your joints and easing away pain.
1. Turmeric & Ginger
Combine these two incredible healing herbs and brew them into a tea. Simply grind about half a teaspoon each of fresh ginger and turmeric root, add to 2 cups of boiling water, reduce heat simmer for about 10 – 15 minutes. Once your tea has reached the desired strength, strain out the herbs, sweeten with honey or Stevia and enjoy. This recipe makes enough for two servings of tea – the recommended daily intake.
2. Epsom Salt
You can find Epsom Salts in most grocery and health food stores or order it online. We recommend this White Mountain Epsom Salt, available through Amazon.com.
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