This condition is normally associated with aging but also there are a lot of people who spend a lot of their time out in the sun and this are a reason why they have thin skin. The use of prednisone or blood thinners such as Coumadin, Plavix or aspirin is also a reason why we can have a thin skin. Cushing syndrome, amyloidosis and Ehlers - Danios syndrome are some medical conditions which can lead to thin skin. Also there are some people who can have thin skin as a result of genetics. It is very important to have proper protection of our skin when we are in our young ages. Many causes of the thin skin we cannot control. We should follow a regular skin care routine and we need to shield our skin from the side effects of the sun and pollution because in this way we can be sure that we will have a healthy skin for long time.
We know that the dry skin is having increased risk of being thinned compared with skin that is well moisturized. Also people who do not consume enough amounts of protein are having increased chances of getting thin skin. When your skin is exposed to the UV rays of the sun, then the loss of collagen is speeded up which leads to thin skin. If you are older person and you must go out on the sun, then you must wear wide - brimmed hats, long pants and long - sleeved shirts because they will protect you from the side effects of the sun. Also you should avoid prolonged sun exposure. You need to talk with your doctor before you start using some of the mentioned home remedies because some of them can cause you side effects. You should use moisturizing creams to protect and moisturize your skin.
Home remedies for thin skin
Add vitamins in your diet:
You should add more vitamins in your diet such as Vitamin C, Vitamin A and Vitamin E in your daily diet. You should eat foods which are rich in these vitamins. These are skin vitamins which can help your skin to look healthier and younger.
Care for your skin:
You should protect your skin from the side effects of the sun. You should use a good sun block and you should cover up when you go out in the sun. You should use shades for your eyes and a scarf. They are much recommended for this condition. People who have a very sensitive skin should opt for long sleeves so they will be sure that they will stay protected from the harsh UV rays. Also when you go out you should be sure that your skin is well hydrated.
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