Food poisoning is foodborne illness or foodborne disease which occur due to eating contaminated food.
It is very common disease and sometimes it becomes life threatening. The most common symptoms of food poisoning ranging from mild intestinal discomfort to severe dehydration and bloody diarrhea.
Food poisoning usually caused by eating or drinking fluids contaminated with certain bacteria, viruses.
You can cure food poisoning if you handle your food properly and also can get rid of food poisoning with natural home remedies. Here are the most effective natural ways to rid yourself of food poisoning.
If you want to treat food poisoning effectively, why don't you try using ginger tea? Ginger has been used for thousands of years for treating innumerable ailments owing to its powerful preventive and therapeutic effects. Ginger aids in improving assimilation and absorption of essential nutrients and promoting digestion.
Thus, ginger can help you to cure nausea, heartburn and other symptoms of food poisoning. Now in order to make this tea, let's follow these steps below:
- Firstly, take a teaspoon of grated ginger
- Then pour a cup of boiling water into it
- After that, let it steep for a few minutes
- Next add honey or sugar to this tea depending on your taste
- Finally, drink this tea several times per day until your symptoms of food poisoning are gone
Apple Cider Vinegar for food poisoning
Apple cider vinegar is acidic in nature, which has an alkaline effect. Due to alkaline effect, it metabolized the body. It helps to cure various food poisoning and soothe the gastrointestinal lining and kill the bacteria.
Take two teaspoons of apple cider vinegar and mix in a cup of hot water. Drink this mixture before eating your food.
You can also drink two to three teaspoons of undiluted apple cider vinegar to get fast relief from food poisoning.
Garlic is excellent for food poisoning. It helps to cure food poisoning effectively. Garlic has antibacterial property which kills bacteria that cures food poisoning. Eat raw garlic.
It will help to kill bacteria that has already entered your stomach. Grind 3-4 cloves of garlic and mix them with raw mustard oil. Eat it with steamed rice.
Garlic paste and mustard oil combination not only cures food poisoning it also brings back appetite which one looses due to food poisoning.
Use lots of garlic in your food when you have food poisoning. In outside, eat hot food where plenty of garlic has been used to avoid food poisoning.