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Natural and Efficient: One Spoon Before Meal Regulate Blood Pressure and Cholesterol!

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Recently, scientists have confirmed what has been revealed before a century – a natural remedy for regulating blood pressure and cholesterol.

All you need is mainly already have in your house: garlic, ginger, apple cider vinegar and lemon juice. Optionally you can add honey.

natural-efficient-one-spoon-meal-regulate-blood-pressure-cholesterol

First you need to properly prepare all supplies.
Grate a clove of garlic, piece of ginger and place in a bowl.

 

Then add a tablespoon of apple cider vinegar, lemon juice and optionally honey.

And finally mix it and leave the mixture in the refrigerator for five days.

Take one tablespoon of this elixir before each meal, but no more than three tablespoons per day.

After a week you can visit your doctor. You will be surprised by the values of your pressure and cholesterol.

To make this clearer, watch the video:

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