Aloe Vera is a plant which is widely known for its wide array of amazing healing properties. It has been used for centuries. Even the Egyptians called it the plant of immortality. Aloe Vera is packed with over 200 biologically active and naturally occurring compounds. These include vitamins, amino acids, enzymes, polysaccharides and minerals that stimulate nutrient absorption.
Here are some of the Aloe Vera compounds:
Vitamins and Minerals
Aloe Vera contains vitamins A, C, E, B1, B2, B3, B6, folic acid and choline. Additionally,
Aloe Vera contains vitamin B12, a vitamin that vegans can’t consume in high quantities due to their diet. When it comes to minerals, Aloe Vera contains calcium, magnesium, iron, zinc, manganese, potassium, sodium and copper. When combined, this mineral can boost metabolic pathways.
Aloe Vera contains important enzymes such as amylase and lipase. They help digestion by breaking down fat and sugar molecules.
The salicylic acid in Aloe Vera helps fight inflammation. Moreover, Aloe Vera is rich in over 20 essential amino acids that are required by the human body in order to function properly.
BENEFITS OF ALOE VERAPrevents digestive disorders such as bloating, constipation, IBS and colitis, and soothes the stomachEncourages the production of white blood cellsDiminishes the risk for arthritis inflammationTreats acne and eczemaHydrates the skinReduces rashes, boils, and other skin irregularitiesHelps burns healFills in wrinklesHeals woundsBoosts the immunityRegulates the blood sugarStrengthens the urinary tract performanceHelps with reducing heartburn and indigestionImproves the heart’s work and the blood’s quality
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