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9 Compelling Reasons to Drink Olive Oil on an Empty Stomach

9 Compelling Reasons to Drink Olive Oil on an Empty Stomach

Olive oil contains a lot of macronutrients, fatty acids, and vitamins. It is a very valuable product for our health.

Bright Side made a list of the most persuasive reasons to drink olive oil. Just take one tablespoon on an empty stomach.

And at the end of the article, there is a cool bonus that every woman will find useful!

9. To heal the colon

9 Compelling Reasons to Drink Olive Oil on an Empty Stomach 

Olive oil protects cells from damage that leads to cancer.

It also improves the patency of the colon and provides relief from constipation.

8. To get better skin, hair, nails, and bones

9 Compelling Reasons to Drink Olive Oil on an Empty Stomach

Olive oil is also beneficial for skin, nails, and hair. It softens, repairs, nourishes, moisturizes, and promotes nail and hair growth.

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