Chicken is a popularÂ family favourite ingredient. It's probably one of the most used proteins around the world. Kids also tend to like chicken because of its quite mild flavour compared to red meat. There are so many options to cook with chicken. I want to share one of my family's favourite chicken recipes. It's moist and tender baked pesto and parmesan chicken.
I have to say, I didn't eat much chicken for many years, because I was concerned about the ethical side of chicken farming. Nowadays I am glad I can buy organic chicken even at our nearest supermarket. That I am happy to serve also to my toddler.
Baked pesto parmesan chicken is easy, healthy and delicious. You can serve it with brown rice or a side salad for a nutritious family dinner. I served it this time with brown rice, baby spinach and added some more of the homemade pesto sauce.
My toddler loves this chicken, here is her portion.
I like to use aÂ thermometer when cooking chicken. You know it's well done when the inner temperature is 72-75 Celcius / 165 Fahrenheit degrees. For the homemade pesto, I used this recipe, but I used only basil (about 2,5 pots) and no artichokes.
- 4 chicken breast (preferably organic)
- 6 tbsp pesto
- black pepper
- (pinch of salt)
- 1 dl / 0,4 cup grated Parmesan